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tetiba sakit belakang pula ... ni mesti emphaty with MP ni ...
the truth is the 3 days 2 nights mengadap komputer and the travel had some impact on my back ...
as usual menggugel gugel ... sakit belakang ... jumpe this very useful entry ... sila lah lawat for more details
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Love and Salam
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Salam Real,
ReplyDeleteAllahu akbar..tq for sharing dear..
I nak share dgn my dad..he has been suffering from backpain for years
Wa'alaikumussalam wbt,
ReplyDeletedear blu4sky ... alhamduLILLAH ... syukur ... thanks to the original writer:
http://savingmemoir.wordpress.com/2010/05/03/zikir-untuk-menguatkan-tulang-belakang/
saya cuma memanjangkan ...
... :)
Real:
ReplyDeleteThank U so much. Awak jaga diri ya..
* mata masuk abuk*
X MP
MP sayang,
ReplyDelete... meh tolong hembus abuk dari mata ...
take care :)